CBT vs DBT: What’s the Difference?

Explore the differences between CBT and DBT, two key therapies for mental health recovery. Learn more about the unique benefits and our therapy services.
Tips for Staying Sober: Preventing Relapse in the Summertime

The summertime can be a challenging season for individuals in recovery from substance abuse. While the warm weather and longer days may bring a sense of excitement and freedom, they can also trigger a wave of emotions and cravings that can put sobriety at risk.
Group Therapy vs Individual Therapy: What’s the Difference?

Discover healing through our addiction therapy services. including Individual vs group therapy offers support for people during recovery.